by Sup! | Nov 6, 2020 | Cooking, Culture, Featured Recipes, Native American, United States
Hi Sup’er! 👩🏽🍳👨🏽🍳 Soup’s on today! Courtesy of our favorite Three Sisters: corn, squash and beans. Over many generations Native Americans have perfected a method for growing these three crops (called companion planting). The corn is planted first and...
by Sup! | Oct 19, 2020 | Cooking, Featured Recipes, Uncategorized, United States
Kit Kats and Reese’s are always great treats to have during Halloween, but popcorn balls are a 1950’s Halloween must-have from the United States. So…break out your poodle skirts, hula hoops, and letter sweaters and make popcorn balls for Halloween! Click...
by Sup! | Aug 27, 2020 | Cooking, Culture, Featured Recipes, Peru, Uncategorized
Hi Sup’er! 👩🏽🍳👨🏽🍳A few years ago we invited a guest chef, Jose Victorio Alarcon of @puerto511chef to teach us how to make solterito de quinoa, a traditional dish from Peru. Its a cold refreshing salad with quinoa. This is a serious throwback…look how...
by Sup! | Jul 2, 2020 | Featured Recipes, Puerto Rico, Recipes
Hi Sup’er! 👩🏽🍳👨🏽🍳 Summer is here so you’re gonna need this snack! Limber De Coco, sometimes called coconut icey, was named after Charles A. Lindbergh, the first pilot to fly across the Atlantic Ocean. On February 4th, 1928, when he took a trip to Puerto...
by Sup! | Nov 25, 2019 | Cooking, Culture, Featured Recipes, Native American, United States
How’s it going Sup’ers!? Are you ready for Thanksgiving? We here at Sup! can’t wait for time off with our friends and families, sweet potato pie, showing thanks, watching the football game, and did I mention sweet potato pie? 🙂 This November we’ll be traveling back to...