Recipes from Recipes

Sup! is making, and of course, eating dishes from all over the world every week. Watch our short tutorials (recipe card is below each tutorial) to learn how to make the recipes we have tried.  You can also view the whole show on our YouTube channel.

Don’t forget, you can join Sara and Sammy live on Instagram cooking from their very own kitchen every week! You can join in on the fun, ask questions, and learn more about the culture with them. AND…if you want the recipe before the show, click here.


Taiyaki from Japan

Taiyaki from Japan

In Japan, many local food carts make a pastry called taiyaki, or in English, cooked sea bream (a type of fish). For only 100 yen (roughly 1 US dollar) you can buy a taiyaki from one of these carts in the busy inner cities of Japan. This fish formed pastry is made with...
Jianbing from China

Jianbing from China

When pancakes are a popular street food, you know you’ve gotta pay attention. Jianbing is one of the most popular crepe- like Chinese street foods. Typically eaten for breakfast, Jjianbing is loaded with flavor! It is made with a crispy pancake and filled with eggs,...
Fans for Chaulafán! 🙌😍🌎

Fans for Chaulafán! 🙌😍🌎

Hi Sup’er! 👩🏽‍🍳👨🏽‍🍳 Chaulafan (chow-la-faan), or Ecuadorian Fried Rice, is not only delicious but also nutricious! In Ecuador they like to add chicken, pork or prawns, but today we will giving it a vegetarian/High Andean twist. We will be combining veggies, rice...
Holy Guacamole! 💚🌎🌵

Holy Guacamole! 💚🌎🌵

Ever wonder what’s up with the obsession with avocados? Guess what? I’ve found the reason and it’s not avocado toast (although, we do love pan con palta)! IT’S GUACAMOLE! It’s easy and old school, but none-the-less amazing dip made with...

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