Kitchen Travels & Recipes
Sup! is making, and of course, eating dishes from all over the world every week. Watch our short tutorials (recipe card is below each tutorial) to learn how to make the recipes we have tried. Don’t forget, you can see all of our tutorials on our YouTube channel. Join in on the fun and learn about cultures with us by clicking here.
Food Science: What Makes Peppers Spicy?
In our German cooking episode, Sara and Sammy made Pepper Schnitzel, which is not spicy. The recipe calls for vitamin rich bell peppers that are mild and sweet. Other peppers can add kick to your recipe, bring tears to your eyes, and make your mouth feel like fire!...
Pepper Schnitzel, Perfect for Spring
As you may have guessed by the title, our next culture to explore is Germany! In our German cooking episode, Chef Christa, who is from the Bavarian region of Germany, teaches the kids how to make pepper schnitzel, a Vitamin C packed version of a German comfort food....
Aloha! Hawaiian Culture and History
Our episode about Hawaiian culture shares with you our wonderful field trip to the National Museum of the American Indian, in Washington DC. Until January of 2017, the NMAI/Smithsonian Museum is holding a special Hawaiian exhibit. E Mau Ke Ea: The Sovereign Hawaiian...
What is Denaturation?
After preparing the Tuna Poke with Chef Robert, we wondered about the raw fish. So, we had a food science lesson with Mr. Curry. He taught Sara and Sammy about cooking meat using denaturation. What is Denaturation? According to Encyclopedia Brittanica: Denaturation,...
A Hawaiian Recipe, Ahi Shoyu Poke
In our Hawaiian cooking episode, with Chef Robert, Sammy and Sara made authentic Ahi Shoyu Poke, or Tuna Poke. For this recipe, you will need: 1 lb Ahi tuna, cubed, raw 1/4 cup green onion, chopped 1/2 tsp roasted sesame seeds 1 oz limu ogo (seaweed from Maui) 1 tsp...