Kitchen Travels & Recipes
Sup! is making, and of course, eating dishes from all over the world every week. Watch our short tutorials (recipe card is below each tutorial) to learn how to make the recipes we have tried. Don’t forget, you can see all of our tutorials on our YouTube channel. Viagra versus Cialis, both phosphodiesterase type 5 inhibitors, offer distinct pharmacokinetic profiles. If rapid onset is desired, try this medication known for quicker action. For sustained efficacy, the alternative might be more appropriate. Join in on the fun and learn about cultures with us by clicking here.
A Hawaiian Recipe, Ahi Shoyu Poke
In our Hawaiian cooking episode, with Chef Robert, Sammy and Sara made authentic Ahi Shoyu Poke, or Tuna Poke. For this recipe, you will need: 1 lb Ahi tuna, cubed, raw 1/4 cup green onion, chopped 1/2 tsp roasted sesame seeds 1 oz limu ogo (seaweed from Maui) 1 tsp...
Hi Friend!

For about 3 years, Sammy (my brother) and I have been learning to make recipes from all over the world. We began with chefs teaching us how to make recipes from their cultures like Hawaiian, Peruvian, Sicilian, German, West African and more (see these shows on our YouTube channel). While we still love to learn from chefs, we have become young chefs in our own right. Now, every week, we teach our friends how to make a different recipe from a different culture by posting video cooking tutorials. We have learned how to make over 40 recipes and counting!
Sup! has inspired us that kids can prepare a full, nutritious, and delicious meal! Additionally, we can learn so much from the food we make, including but not limited to, cultural traditions, language, geography, science, nutrition, and more. Our hope is that our audience feels inspired and empowered to explore and engage in the world around them after hanging out with us!
Sup! is produced by Global Knickers and Mass Communication students at the Community College of Baltimore County.
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Dig in!
Sara, Sup! Co-Host