Knife Skills
Indigenous Pumpkin Treat🐾🌎🍂
Long before the pilgrims on the Mayflower and what we now know as the United States of America, Native Americans lived in harmony with this great land. Masters of utilizing every single inch of their resources, the natives took great pride in the crops they tended....
Misir Wat from Ethiopia
Does lentil stew sound boring to you? It did to me...until I tried it the Ethiopian way! Misir Wat (also Misir Wot) or Ethiopian spiced red lentil stew will knock your socks off, I guarantee! Misir wat is a staple throughout Ethiopia and is probably the most popular...
Lefse from Norway
Check out this Norwegian snack called lefse. It is a kind of potato based flatbread that dates back to 1750 when potatoes were first introduced to Norway. However, some say that today's lefse was inspired by a kind of cracker that was made centuries ago and eaten by...
Hotteok from Korea
This brown sugar pancake from Korea is a very popular street food, especially during the cold months. Hotteok will most definitely warm you up, just beware of the delicious, melty, gooey filling that gives this treat it's rightful nickname: tongue burning pancake!...
Taiyaki from Japan
In Japan, many local food carts make a pastry called taiyaki, or in English, cooked sea bream (a type of fish). For only 100 yen (roughly 1 US dollar) you can buy a taiyaki from one of these carts in the busy inner cities of Japan. This fish formed pastry is made with...
Jianbing from China
When pancakes are a popular street food, you know you’ve gotta pay attention. Jianbing is one of the most popular crepe- like Chinese street foods. Typically eaten for breakfast, Jjianbing is loaded with flavor! It is made with a crispy pancake and filled with eggs,...
Fans for Chaulafán! 🙌😍🌎
Hi Sup'er! 👩🏽🍳👨🏽🍳 Chaulafan (chow-la-faan), or Ecuadorian Fried Rice, is not only delicious but also nutricious! In Ecuador they like to add chicken, pork or prawns, but today we will giving it a vegetarian/High Andean twist. We will be combining veggies, rice and...
You’ll love this dish a falafel-lot!! 🌏👩🏽🍳👨🏽🍳🍴
Hi Sup'er! 👩🏽🍳👨🏽🍳 We are staying inside to stay healthy, but it's not so bad because we can spend even more time in the kitchen. And we do LOTS of traveling from our kitchen anyway. This week we travel to the Middle East and North Africa to make falafel. Crunchy on...
There’s No Party Like a Venezuelan Party! 😍🌎
Do you know what’s better than queso blanco? Crispy fried queso blanco! Tequeños are the Venezuelan version of the mozzarella stick that everyone should know about. No need for an oven for all this cheese lovin’! This treat is prepared by frying freshly kneaded dough...
Holy Guacamole! 💚🌎🌵
Ever wonder what's up with the obsession with avocados? Guess what? I've found the reason and it's not avocado toast (although, we do love pan con palta)! IT'S GUACAMOLE! It's easy and old school, but none-the-less amazing dip made with avocado, onion, tomatoes,...
Hi Friend!
For about 3 years, Sammy (my brother) and I have been learning to make recipes from all over the world. We began with chefs teaching us how to make recipes from their cultures like Hawaiian, Peruvian, Sicilian, German, West African and more (see these shows on our YouTube channel). While we still love to learn from chefs, we have become young chefs in our own right. Now, every week, we teach our friends how to make a different recipe from a different culture by posting video cooking tutorials. We have learned how to make over 40 recipes and counting!
Sup! has inspired us that kids can prepare a full, nutritious, and delicious meal! Additionally, we can learn so much from the food we make, including but not limited to, cultural traditions, language, geography, science, nutrition, and more. Our hope is that our audience feels inspired and empowered to explore and engage in the world around them after hanging out with us!
Sup! is produced by Global Knickers and Mass Communication students at the Community College of Baltimore County.
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Sara, Sup! Co-Host