Knife Skills
Persimmon Cakes from China
Persimmon Cakes are eaten to celebrate Chinese New Year! These cakes represent the phrase "everything goes according to your wishes"...what better way to bring in the Lunar New Year?! Persimmon cakes are also a popular street food in the city of Xian and eating them...
Variety is the Spice of…Peru!
Ok Super Sup’ers, are you ready?? We are going on a journey to Peru, sooooo…. alpaca your bags! Get it?? Alpacas are native animals to Peru. But we are not here to learn about alpacas…we are here to learn about Peruvian food. So, let’s get started! Did you know that...
DC Around the World Cultural Food Festival
Hi Super Sup'ers! I have been wanting to write this post for a while, so now it is a definite throwback! In fact...a throwback to last Summer! Sara and I took a really fun trip to Washington D.C. to learn about food from all over the world. There was a festival in the...
Pan Fried Cornbread-Lumbee Tribe
Chef Ann taught us to make this traditional Lumbee Indian cornbread in Season 1! It is easy and delicious. Click here for the recipe card.
Pepper Schnitzel
In our German cooking episode, Chef Christa, from the Bavarian region of Germany, teaches Sara and Sammy how to make Pepper Schnitzel. She also teaches the kids how to safely cut an onion. Thanks to the multi-colored peppers, this comfort food is full of vitamins!...
Fondue from Switzerland
In Switzerland, if you are planning a cozy fondue party you would add "FIGUGEL" to the invitation to let your friends know there will be fondue and fun. It stands for, Fondu isch guet und git e gueti Lune, which means, fondue is good and gives a good mood. Fondue is a...
Twice Fried–Twice the FUN! 🍴😊🌎🌴
Tostones, meaning twice-fried plantains, are a popular snack throughout Latin America and the Caribbean. We have a grandmother from the Dominican Republic, which is an island in the Caribbean, so we decided to focus on this country for this snack. In the Dominican...
Gulab Jamun from India
When Persian food came to India around 1520 A.D., cooks integrated Hindi and Persian flavors. Gulab Jamun, our snack for this week, was one of the new creations. Gulab Jamun is thought to be a combination of luqmat at quad, a Persian and Mediterranean deep fried...
Gerber Sandwich from St. Louis
The city of St. Louis, with it's French roots, famous for being the Gateway to the West and home to Anheuser Busch has inspired this snack. The Gerber is a toasted, open faced ham and cheese sandwich. It was created at the famous Ruma's Italian Deli in 1973 and named...
Mochi from Japan
Chewy, sticky, yummy, mochi covered, pretty, ice cream balls! Mochi is a sweet rice cake confection we make from scratch (don't worry, it's only 3 ingredients). If that isn't yummy enough, we take the sweet rice cake confection and wrap it around a ball of ice...
Hi Friend!
For about 3 years, Sammy (my brother) and I have been learning to make recipes from all over the world. We began with chefs teaching us how to make recipes from their cultures like Hawaiian, Peruvian, Sicilian, German, West African and more (see these shows on our YouTube channel). While we still love to learn from chefs, we have become young chefs in our own right. Now, every week, we teach our friends how to make a different recipe from a different culture by posting video cooking tutorials. We have learned how to make over 40 recipes and counting!
Sup! has inspired us that kids can prepare a full, nutritious, and delicious meal! Additionally, we can learn so much from the food we make, including but not limited to, cultural traditions, language, geography, science, nutrition, and more. Our hope is that our audience feels inspired and empowered to explore and engage in the world around them after hanging out with us!
Sup! is produced by Global Knickers and Mass Communication students at the Community College of Baltimore County.
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Sara, Sup! Co-Host