Knife Skills
Brigadieros from Brazil
Walk down main street in any tourist destination in the US and you will be tempted by a delicious shoppe selling fudge. Walking down a main street (Rua Principal) in Brazil, you might be tempted by the shops (lojas) selling brigadeiros, fudge’s Brazilian cousin. The...
Sammy’s Best of 2017…
Hey Super Sup’ers! Sammy here…and I am going to countdown my three favorite snack recipes from Snacking Around the World 2017. It was tough picking only three, but here they are! #3 Hawaii, where the beaches are sunny and the Spam is yummy! Yep, number 3 on my list is...
Sara’s Best of Sup! 2017
I had so much fun in 2017 with Sup!’s Snacking Around the World live segment. Last Spring we started visiting stores around Baltimore that sell food from all over the world! Every week we would buy snacks from different stores and then try the snacks on a live video....
Celebrate Thanksgiving the Native Way with Sup!
I remember learning the story of the first Thanksgiving when I was in Kindergarten. My teacher told me about a peaceful feast between the Wampanoa Tribe and the Pilgrims. We all know the story...the Indians taught the Pilgrims how to live off of the land...
Sup! Snacking Around the World: Iran
Hi Friends! Sorry we left you for so long! Sup! is back and Sammy and I are looking forward to a fun summer Snacking Around the World! We started the summer going to Caspian Market. They have food from many countries like Turkey and India, but we went to find...
Sup! Snacking Around the World: India
Hi Friends! Last Saturday, Sara and I bought a lot of awesome Indian snacks from The Patel Brothers Market. In fact, we have never bought as many snacks for any other segment of Snacking Around the World! The market was very big and the everything was so colorful and...
Sup! Snacking Around the World: Russia
Hi Friends! Last Monday Sammy and I went to the International Food Market in Baltimore to buy snacks from Russia. It was a fun adventure! I was quick to find the candy section and fill up a bag with Russian candy. The only problem at the market was that we couldn’t...
Sup! Snacking Around the World: Peru
Hi Friends! On Saturday, Sara and I went to Megamart (a Latin supermarket) on a journey to find Peruvian snacks (this was our 2nd trip to find snacks from Peru)! Our Sup! Peru show just came out so we wanted to learn even more about Peruvian food. It was a little...
Sup! Snacking Around the World: St. Patrick’s Day Edition
Hi Friends! On Friday I was on a mission to find ingredients for a St. Patrick’s Day Irish feast! Sara was busy, so I was on my own (well, with my Mom). We had to go to three different stores to find everything we needed for the traditional cornbeef & cabbage and...
Sup! Snacking Around the World: Latin Market
On Saturday, Sammy and I went to Tere’s Latin Market in search of Peruvian snacks! Our show featuring the culture of Peru is coming soon, and we wanted to learn more. The market was a really cool because we found snacks from many different Latin countries like...
Hi Friend!

For about 3 years, Sammy (my brother) and I have been learning to make recipes from all over the world. We began with chefs teaching us how to make recipes from their cultures like Hawaiian, Peruvian, Sicilian, German, West African and more (see these shows on our YouTube channel). While we still love to learn from chefs, we have become young chefs in our own right. Now, every week, we teach our friends how to make a different recipe from a different culture by posting video cooking tutorials. We have learned how to make over 40 recipes and counting!
Sup! has inspired us that kids can prepare a full, nutritious, and delicious meal! Additionally, we can learn so much from the food we make, including but not limited to, cultural traditions, language, geography, science, nutrition, and more. Our hope is that our audience feels inspired and empowered to explore and engage in the world around them after hanging out with us!
Sup! is produced by Global Knickers and Mass Communication students at the Community College of Baltimore County.
Thank you for making your way to Sup!
Dig in!
Sara, Sup! Co-Host